Went to Budo class the other night for the first time in over a decade. Kicked my ass. Out of shape. Nauseous and dizzy. Sore and bruised. Couldn’t continue to do all the exercises without puking. Had to opt out to rest twice in front of another student: a woman and white belt.
All of which is awesome. There is only one enemy in the Dojang: you. Rudeness (Impatience). Arrogance. Lack of integrity. Giving up. Wildness. Weakness in spirit. The enemy complains only when he is being vanquished. Can’t wait for my next class. I’m glad I’m, as Grand Master Chang used to say, “getting young” again. 😉